Sharing my running stories...even if you didn't want to hear them

Need help improving your running? Let's discuss how I can help!

Latest Blog Posts

2024 Tokyo Marathon Recap

Race Information Name: Tokyo Marathon Date: March 3, 2024 Distance: 26.2 miles Location: Tokyo, Japan Strava Link Time: 3:06:01 (7:06/mile | 4:25/km)   Goals Goal

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2023 Chicago Marathon Recap

Race Information Name: Chicago Marathon Date: October 8, 2023 Distance: 26.2 miles Location: Chicago, IL Strava Link Time: 2:50:33 (6:30/mile | 4:02/km)   Goals Goal

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Farrell Hedrick

Online Running Coach

Helping runners achieve their goals while balancing everyday life.

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About Me

Farrell Hedrick

I started running in 2014 to lose weight and gain confidence. I didn't fall in love with running until my first half marathon (Rock n' Roll Chicago) in 2016. Since my first full marathon in 2017 (Dallas Marathon), my journey has been filled with several ups and downs. But as the saying goes: progress isn't linear.

I have learned so much over the years and I want to share my experiences with you. Whether the next run or race is good, bad, or ugly, I am one step closer to reaching my goals! And one of my biggest goals is to help others enjoy running.

Whether you use one of my coaching services or read my blog, I hope you are one step closer to your goals too! Thank you for taking the time to visit my website.

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2021 The Woodlands Marathon

2:47:58 (6:25/mile) | The Woodlands, TX

2020 Fort Worth Half Marathon

1:21:54 (6:15/mile) | Fort Worth, TX

2021 Form Follows Fitness 5K

17:08 (5:31/mile) | Dallas, TX